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I’m taking part in the Plank every day in November Challenge to raise much needed funds for Women’s Aid.
Across Ireland one in three women live with suffocating abuse from someone they once loved; someone they once trusted. Every 5 minutes, someone reaches out to Women’s Aid for information and support.
Your contribution will make an impact, whether you donate a lot or a little, anything helps. I hope you can support me by donating whatever you can. By supporting Women’s Aid you can change lives, and save lives.
Simply click the Donate button. All donations are processed securely. You can also share my page using Share options below. This is a great way to show your support.
Thanks so much for your support, it will bring hope, healing and the possibility of a brighter future for women and children.
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Planking With Purpose 💜 | My Women’s Aid November Challenge
Wednesday 7th OctThis November, I’m taking on the Women’s Aid Plank Challenge, and it feels especially meaningful because of the wonderful women I’m surrounded by every week.
Through my Pilates and Strength classes, I have the privilege of working with such an incredible group of women. Women of different ages, backgrounds and abilities who show up each week, encourage one another, have a laugh, work hard and, most importantly, support each other. There is a real sense of friendship and community in our classes, and I’m constantly reminded of just how strong women are — in so many different ways.
That’s why I wanted to take on this challenge for Women’s Aid.
Throughout November, every plank will be a small reminder that strength isn’t only physical. Strength can be finding the courage to ask for help, supporting another woman when she needs it, or simply letting someone know that she is not alone.
I’m hoping my lovely Pilates and Strength ladies will get behind me — and maybe even join me for a few planks along the way! 💪💜
30 days. Plenty of planks. One very important cause.
Here’s to strong women — may we know them, may we support them, and may we always stand beside them. 💜
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